Breastfeeding Tips for New Mums

Breastfeeding Tips for New Mums

Breastfeeding can be a bit tricky at first. After all, you’ve just gone through the most amazing experience of giving birth to a precious new life, and you’re probably somewhat overwhelmed at the moment. So, firstly, remember what you’ve already learned and ask for the nurse’s help before you leave the hospital. Once home, here are some breastfeeding tips to help you get the hang of it.

Breastfeeding Basics

Breastfeeding is an important part of your baby’s development and health. It also gives you valuable bonding time with your baby, which can be especially beneficial in the first few weeks after birth. There are many benefits to breastfeeding, including:

  • Reduced risk of illness for both you and your baby
  • Lower rates of allergies, asthma and eczema in babies who are breastfed for at least six months
  • Reduced risk of obesity as well as other chronic diseases later in life (like diabetes)
  • Breastfeeding also provides an emotional connection between mother and baby that cannot be recreated in any other form of feeding, with all its benefits for bonding and communication between parent and child.

Breastfeeding Tips – Ask for Help

If you are struggling to breastfeed, never hesitate to ask for help. You can get support from your midwife, doctor or hospital staff. Moreover, if you are still struggling after a few weeks, it may be time to see a lactation consultant trained in helping new mums with breastfeeding. Don’t be afraid to ask for help. After all, the more comfortable and confident you feel with breastfeeding, the better your chances of success will be.

Breastfeeding Tips – Keep Baby Close

Skin-to-skin contact benefits both you and your baby. It’s a great way to bond with your little one and helps regulate temperature, heart rate and blood sugar levels. You can do skin-to-skin in the hospital after giving birth — as soon as possible is best! — and at home when it’s convenient for you both.

Your Baby’s Feeding Cues

Start feeding when the baby shows signs of hunger, such as opening her mouth or turning her head toward the breast. Stop feeding when she falls asleep, is no longer hungry and pulls away from the nipple or stops sucking, or if you feel that she has had enough to eat for now.

Breastfeeding Tips – It Takes Time to Establish

It’s important to know that it can take time before breastfeeding is established. You may have sore nipples, and your baby may not latch on correctly straight away. It’s also common for babies to be sleepy or tired in the first few days after birth. And don’t worry if you need a little help with positioning – this isn’t uncommon!

Avoid Nipple Confusion

You may have heard that it’s important to avoid feeding your baby with a bottle or pacifier in the early weeks and months. This is because of something called “nipple confusion,” which happens when babies get confused about what the breast feels like and may start rejecting the real thing. Babies can be fed from a bottle at any age (or even use them to supplement breastfeeding), but if you want to make sure she doesn’t reject her mother’s milk, it’s best to wait until she’s at least six months old before trying these other feeding options. A good rule of thumb is: if you’re worried about nipple confusion, don’t try any other type of feeding device until she starts eating solid foods.

Keep Going!

Remember, breastfeeding is a skill that you learn with time. So don’t get discouraged if it doesn’t come naturally to you at first. With practice and patience, your baby will soon be thriving on its mother’s milk!

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